About This Lesson
Finally Friday- WOOO HOOO! Get ready to get your fit together and get that weekend started with a bang. Your energetic instructor will coach you through a non-stop heart pounding mixture of muscle fatigue with bursts of all out speed and agility. Working together as a group will give you that extra push to go that extra mile. Perfect ending to a demanding week and perfect weekend is here pick me up. See you on the turf!