About This Lesson
Get up and get moving with this heart-pumping, fast-paced, sweat-soaking, full-body workout. It’s sure to leave you full of energy and power to conquer whatever the day throws at you!
I was never the gym class hero or the girl of athletic wonder skills, but as 10 years of bar-tending packed onto my hips and thighs, something had to give before my knees did.
I always knew I would end up in the fitness world one day, but I am happy to say it happened quicker than I thought.
Tuesday 9:30am - 10:15am
Thursday 9:30am - 10:15am