About This Lesson

Get your sweat on with this 60-minute heart-pumping cardio class! Keep your heart rate up and burn an insane amount of calories during this workout. Weights, core, and cardio will be incorporated. You will always feel amazing when you walk out our doors! All levels welcome…and all exercises can me modified.

 

$109/unlimited monthly

$150/x10 class pass

$20/drop in

The Trainer

class66
Emily Thomas
I always knew I would end up in the fitness world one day, but I am happy to say it happened quicker than I thought.
Sign Up at MindBody Online!
class66
Hauna Laine
I’ve always been into staying fit but my passion for dance played a huge part in it. Starting at age five, I took classes in all styles of dance to be well rounded.
Sign Up at MindBody Online!

Schedule

Tuesday 6am - 7am
Thursday 6am - 7am