About This Lesson
Join your Benefit Studio owner- Angela Gordon in a Saturday morning sweat session! Posted workout is done ALL together empowering each other along the way, lots of smiles, laughs and sweating together!! With such a mix of people you will really get to “own” your workout. Great start for a productive day. Fitness is NOT a one size fits all, it is very important to listen to your body, and treat it well. This class is a great opportunity for me to work side by side with some completely kick a** people that each and everyday trust in me and the madness.
There is a 99% chance you will NOT see me doing many burpees (ha,ha) but 100% will cheer YOU on and high five ya all the way.