About This Lesson

Join your Benefit trainers in a Saturday morning sweat session! Posted workout is done ALL together empowering each other along the way, lots of smiles, laughs and sweating together!! With such a mix of people you will really get to “own” your workout, meaning everyone works at their pace and style.

End goal…

Walking out the door with a huge sense of accomplishment!

The Trainer

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Emily Thomas
I always knew I would end up in the fitness world one day, but I am happy to say it happened quicker than I thought.
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Angela Gordon
I had my first personal training client at an all women's gym in Cincinnati and together we started perfecting my craft.
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Hauna Laine
I’ve always been into staying fit and my passion for dance played a huge part in it. Now I help others at BeneFit Studio.
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Team Training
Sign Up at MindBody Online!
Team Training
Sign Up at MindBody Online!
Team Training
Sign Up at MindBody Online!

Schedule

Saturday Instructor: Angela Gordon 8AM - 9AM