About This Lesson

Start your Saturday morning off right with Benefit’s Trainers!!! They will write the workout and everyone sweats together!!! Feel motivated, empowered and pushed to start your morning.  Nothing is off limits.

The Trainer

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Emily Thomas
I always knew I would end up in the fitness world one day, but I am happy to say it happened quicker than I thought.
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Angela Gordon
I had my first personal training client at an all women's gym in Cincinnati and together we started perfecting my craft.
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Hauna Laine
I’ve always been into staying fit and my passion for dance played a huge part in it. Now I help others at BeneFit Studio.
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Drew Ross
I'm a personal trainer here at BeneFit Studio working with our clients and helping them live stronger, healthier lives.
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Schedule

Saturday 8AM - 9AM