About This Lesson

Join your Benefit Studio owner- Angela Gordon in a Saturday morning sweat session! Posted workout is done ALL together empowering each other along the way, lots of smiles, laughs and sweating together!! With such a mix of people you will really get to “own” your workout. Great start for a productive day. Fitness is NOT a one size fits all, it is very important to listen to your body, and treat it well. This class is a great opportunity for me to work side by side with some completely kick a** people that each and everyday trust in me and the madness.

DISCLAIMER

There is a 99% chance you will NOT see me doing many burpees (ha,ha) but 100% will cheer YOU on and high five ya all the way.

The Trainer

All About You
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All About You
Angela Gordon
I had my first personal training client at an all women's gym in Cincinnati and together we started perfecting my craft.
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All About You
Hauna Laine
I’ve always been into staying fit and my passion for dance played a huge part in it. Now I help others at BeneFit Studio.
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All About You
Sign Up at MindBody Online!
All About You
Sign Up at MindBody Online!
All About You
Sign Up at MindBody Online!

Schedule

Saturday Instructor: Angela Gordon 8AM - 9AM