We are a unique training studio offering fitness classes, nestled in the heart of Columbia Tusculum. Owners Angela Gordon and Emily Thomas created Benefit Studio to help form strong bonds among strong people.

Empowered by Benefit Studio

Benefit Studio combines results-oriented fitness classes and inspiring trainers with an encouraging but hard-working environment — so you have the confidence to take on the world.

For Strong Women & Men

We’re looking for women and men who aspire to be strong, flexible, and empowered. Whether you work out with us privately or in a group, we’re here to help you reach your goals.

fitness classes for strong women and men

Benefit Studio wants to have a positive impact on our clients lives. We will deliver the best possible fitness and nutrition guidance to our clients’ needs through fun, challenging, and effective training programs.
Benefit Studio wants to empower, motivate, and inspire all individuals who step into our studio. We want to be your choice for fitness and add more quality to your life.
Benefit Studio provides an option for a class experience, one-on-one training, and nutrition that is tailored to fit your personal needs; empowering others to live an active lifestyle every single day.