About Emily Thomas

I always knew I would end up in the fitness world one day, but I am happy to say it happened quicker than I thought. I thoroughly enjoy being in the gym, sweating, and pushing myself each and every day. I love watching my clients accomplish things that they have always wanted to. It’s so amazing to be able to say, “I love what I do!”

I have been an athlete all my life, competing in swimming all the way up until I graduated from the University of Cincinnati. I have ran 10 marathons, including the 2013 Boston Marathon, which was a life-changing experience. I hope to do an IronMan sometime in the near future.

When I am not at the gym, chances are I am with my dog (the cutest puppy in the world – Alfredo!) and my handsome husband, Kyle. I love being around family and just enjoying each and every day.


Circuit Training
Monday 6am - 7am
Monday 7am - 8am
Monday 6pm - 7pm
Wednesday 7am - 8am
Wednesday 6am - 7am
Wednesday 6pm - 7pm
Friday 6am - 7am
Friday 7am - 8am
Sweat 60
Tuesday 6am - 7am
Thursday 6am - 7am
Personal Training
9AM - 10AM