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Asif Shah

When I first walked into a gym, the only thing I liked about it was the door on the way out. I grew up playing baseball but my focus was always on the field of play. However, I knew the benefits of having a healthy lifestyle and was well aware of how it could have […]

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Emily Thomas Trainer Instructor Benefit Studio Cincinnati

Emily Thomas

I always knew I would end up in the fitness world one day, but I am happy to say it happened quicker than I thought.

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Angela Gordon Trainer Instructor Benefit Studio Studio

Angela Gordon

I was never the gym class hero or the girl of athletic wonder skills, but as 10 years of bar-tending packed onto my hips and thighs, something had to give before my knees did.

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Hauna Laine Trainer Benefit Studio Cincinnati

Hauna Laine

I’ve always been into staying fit but my passion for dance played a huge part in it. Starting at age five, I took classes in all styles of dance to be well rounded.

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Drew Ross Trainer Benefit Studio Cincinnati

Drew Ross

Fitness and sports have always come naturally to me. I have played just about every sport you can imagine and loved almost every one of them.

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